Personal bests
10K
50:02
2011 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:00
April 13, 2013
- Place
- 3459
- Pace
- 8:12 /mi
- 10K50:02
April 2, 2011
- Place
- 3312
- Pace
- 8:03 /mi
- 10K58:43
March 27, 2010
- Place
- 9335
- Pace
- 9:27 /mi
- 10K53:10
March 28, 2009
- Place
- 4603
- Pace
- 8:33 /mi
- 10K52:55
April 5, 2008
- Place
- 3935
- Pace
- 8:31 /mi
- 10K53:53
March 31, 2007
- Place
- 4152
- Pace
- 8:40 /mi
- 10K50:51
April 1, 2006
- Place
- 1853
- Pace
- 8:11 /mi
- 10K50:45
April 9, 2005
- Place
- 2018
- Pace
- 8:10 /mi