Personal bests
Marathon
3:55:31
2004 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:55:31
November 13, 2004
- Place
- 1230
- Pace
- 8:59 /mi
- 2003 Suntrust Richmond Marathon4:53:04
November 15, 2003
- Place
- 2324
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1230 | 3:55:31 | 8:59 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2324 | 4:53:04 | 11:11 /mi |