Personal bests
10K
48:24
2002 · 7:47 /mi
8K
29:39
2005 · 5:58 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 58 | 29:39 | 5:58 /mi |
| Apr 13, 2002 | 10K | 855 | 48:24 | 7:47 /mi |
2 races in the archive
10K
48:24
2002 · 7:47 /mi
8K
29:39
2005 · 5:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 58 | 29:39 | 5:58 /mi |
| Apr 13, 2002 | 10K | 855 | 48:24 | 7:47 /mi |