Personal bests
10K
1:05:05
2006 · 10:28 /mi
8K
51:59
2005 · 10:27 /mi
Race history
- 10K1:05:05
April 1, 2006
- Place
- 7204
- Pace
- 10:28 /mi
- 2005 NTELOS 8K51:59
November 12, 2005
- Place
- 2680
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 7204 | 1:05:05 | 10:28 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2680 | 51:59 | 10:27 /mi |