Personal bests
Half Marathon
2:25:37
2015 · 11:06 /mi
10K
54:36
2015 · 8:47 /mi
8K
47:33
2014 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:13
April 14, 2018
- Place
- 7133
- Pace
- 10:30 /mi
- 10K1:37:35
April 9, 2016
- Place
- 18396
- Pace
- 15:42 /mi
- 2015 American Family Fitness Half Marathon2:25:37
November 14, 2015
- Place
- 5933
- Pace
- 11:06 /mi
- 10K54:36
March 28, 2015
- Place
- 4589
- Pace
- 8:47 /mi
- 2014 HCA Va 8k47:33
November 15, 2014
- Place
- 1141
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7133 | 1:05:13 | 10:30 /mi |
| Apr 9, 2016 | 10K | 18396 | 1:37:35 | 15:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5933 | 2:25:37 | 11:06 /mi |
| Mar 28, 2015 | 10K | 4589 | 54:36 | 8:47 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1141 | 47:33 | 9:34 /mi |