Personal bests
Marathon
3:28:06
2019 · 7:56 /mi
Half Marathon
1:39:35
2023 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:39:35
November 11, 2023
- Place
- 683
- Pace
- 7:36 /mi
- 2019 VCU Health Richmond Marathon3:28:06
November 16, 2019
- Place
- 588
- Pace
- 7:56 /mi
- 2012 Anthem Richmond Marathon4:49:04
November 10, 2012
- Place
- 3497
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 683 | 1:39:35 | 7:36 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 588 | 3:28:06 | 7:56 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3497 | 4:49:04 | 11:02 /mi |