Personal bests
Marathon
5:09:45
2001 · 11:49 /mi
10K
58:27
2013 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:27
April 13, 2013
- Place
- 8466
- Pace
- 9:24 /mi
- 10K1:12:22
March 31, 2007
- Place
- 12412
- Pace
- 11:39 /mi
- 2001 SunTrust Richmond Marathon5:09:45
November 10, 2001
- Place
- 1698
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 8466 | 58:27 | 9:24 /mi |
| Mar 31, 2007 | 10K | 12412 | 1:12:22 | 11:39 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1698 | 5:09:45 | 11:49 /mi |