Personal bests
Half Marathon
2:56:00
2010 · 13:26 /mi
10K
1:36:29
2016 · 15:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:29
April 9, 2016
- Place
- 18185
- Pace
- 15:32 /mi
- 2014 American Family Fitness Half Marathon3:12:09
November 15, 2014
- Place
- 8109
- Pace
- 14:39 /mi
- 2010 McDonalds Half Marathon2:56:00
November 13, 2010
- Place
- 5321
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18185 | 1:36:29 | 15:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8109 | 3:12:09 | 14:39 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5321 | 2:56:00 | 13:26 /mi |