Personal bests
Marathon
4:28:42
2017 · 10:15 /mi
10K
1:00:34
2007 · 9:45 /mi
8K
48:30
2006 · 9:45 /mi
Race history
- 2017 Anthem Richmond Marathon4:28:42
November 11, 2017
- Place
- 2360
- Pace
- 10:15 /mi
- 10K1:00:34
March 31, 2007
- Place
- 7791
- Pace
- 9:45 /mi
- 2006 NTELOS 8K48:30
November 11, 2006
- Place
- 2338
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2360 | 4:28:42 | 10:15 /mi |
| Mar 31, 2007 | 10K | 7791 | 1:00:34 | 9:45 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2338 | 48:30 | 9:45 /mi |