Personal bests
Half Marathon
2:45:39
2025 · 12:38 /mi
8K
51:32
2024 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:45:39
November 15, 2025
- Place
- 7065
- Pace
- 12:38 /mi
- 2024 VCU Health Richmond 8k51:32
November 16, 2024
- Place
- 1509
- Pace
- 10:22 /mi
- 2017 VCU Health 8K1:00:54
November 11, 2017
- Place
- 1685
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7065 | 2:45:39 | 12:38 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1509 | 51:32 | 10:22 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1685 | 1:00:54 | 12:15 /mi |