Personal bests
8K
47:58
2025 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k47:58
November 15, 2025
- Place
- 1044
- Pace
- 9:39 /mi
- 2024 VCU Health Richmond 8k51:23
November 16, 2024
- Place
- 1486
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1044 | 47:58 | 9:39 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1486 | 51:23 | 10:20 /mi |