Personal bests
Half Marathon
2:14:09
2015 · 10:14 /mi
10K
1:01:19
2011 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:26
April 23, 2022
- Place
- 7606
- Pace
- 12:57 /mi
- 10K1:11:57
April 13, 2019
- Place
- 10160
- Pace
- 11:35 /mi
- 10K1:05:08
April 14, 2018
- Place
- 7103
- Pace
- 10:29 /mi
- 10K1:09:09
April 1, 2017
- Place
- 10178
- Pace
- 11:08 /mi
- 2015 American Family Fitness Half Marathon2:14:09
November 14, 2015
- Place
- 4055
- Pace
- 10:14 /mi
- 10K1:15:51
March 29, 2014
- Place
- 17017
- Pace
- 12:12 /mi
- 10K1:10:58
April 13, 2013
- Place
- 16555
- Pace
- 11:25 /mi
- 10K1:01:19
April 2, 2011
- Place
- 11608
- Pace
- 9:52 /mi
- 10K1:01:44
March 28, 2009
- Place
- 10162
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7606 | 1:20:26 | 12:57 /mi |
| Apr 13, 2019 | 10K | 10160 | 1:11:57 | 11:35 /mi |
| Apr 14, 2018 | 10K | 7103 | 1:05:08 | 10:29 /mi |
| Apr 1, 2017 | 10K | 10178 | 1:09:09 | 11:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4055 | 2:14:09 | 10:14 /mi |
| Mar 29, 2014 | 10K | 17017 | 1:15:51 | 12:12 /mi |
| Apr 13, 2013 | 10K | 16555 | 1:10:58 | 11:25 /mi |
| Apr 2, 2011 | 10K | 11608 | 1:01:19 | 9:52 /mi |
| Mar 28, 2009 | 10K | 10162 | 1:01:44 | 9:56 /mi |