Personal bests
Half Marathon
1:57:12
2011 · 8:56 /mi
10K
51:42
2010 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:25
April 22, 2023
- Place
- 7718
- Pace
- 11:59 /mi
- 2022 CarMax Richmond Half Marathon3:12:24
November 12, 2022
- Place
- 6097
- Pace
- 14:41 /mi
- 10K1:14:16
April 23, 2022
- Place
- 6613
- Pace
- 11:57 /mi
- 2021 Carmax Richmond Half Marathon2:45:35
November 13, 2021
- Place
- 4893
- Pace
- 12:38 /mi
- 2019 Markel Richmond Half Marathon2:20:20
November 16, 2019
- Place
- 5104
- Pace
- 10:42 /mi
- 10K58:18
April 13, 2019
- Place
- 4668
- Pace
- 9:23 /mi
- 2018 Markel Richmond Half Marathon2:08:14
November 10, 2018
- Place
- 3242
- Pace
- 9:47 /mi
- 10K59:42
April 14, 2018
- Place
- 4808
- Pace
- 9:36 /mi
- 2017 Markel Richmond Half Marathon2:18:39
November 11, 2017
- Place
- 4528
- Pace
- 10:35 /mi
- 10K1:04:41
April 9, 2016
- Place
- 9529
- Pace
- 10:25 /mi
- 2015 American Family Fitness Half Marathon2:22:10
November 14, 2015
- Place
- 4833
- Pace
- 10:51 /mi
- 10K58:02
March 28, 2015
- Place
- 6651
- Pace
- 9:20 /mi
- 2014 American Family Fitness Half Marathon2:07:56
November 15, 2014
- Place
- 3152
- Pace
- 9:46 /mi
- 10K1:07:01
March 29, 2014
- Place
- 12926
- Pace
- 10:47 /mi
- 2013 American Family Fitness Half Marathon2:11:45
November 16, 2013
- Place
- 3357
- Pace
- 10:03 /mi
- 10K1:05:30
April 13, 2013
- Place
- 13393
- Pace
- 10:32 /mi
- 2012 American Family Fitness Half Marathon1:58:52
November 10, 2012
- Place
- 2235
- Pace
- 9:04 /mi
- 10K53:49
March 31, 2012
- Place
- 6043
- Pace
- 8:40 /mi
- 2011 McDonald's Half Marathon1:57:12
November 12, 2011
- Place
- 1706
- Pace
- 8:56 /mi
- 10K53:57
April 2, 2011
- Place
- 5799
- Pace
- 8:41 /mi
- 2010 McDonalds Half Marathon1:58:01
November 13, 2010
- Place
- 1600
- Pace
- 9:00 /mi
- 10K51:42
March 27, 2010
- Place
- 4302
- Pace
- 8:19 /mi
- 2008 McDonalds Half Marathon2:17:00
November 15, 2008
- Place
- 2067
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7718 | 1:14:25 | 11:59 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6097 | 3:12:24 | 14:41 /mi |
| Apr 23, 2022 | 10K | 6613 | 1:14:16 | 11:57 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4893 | 2:45:35 | 12:38 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5104 | 2:20:20 | 10:42 /mi |
| Apr 13, 2019 | 10K | 4668 | 58:18 | 9:23 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3242 | 2:08:14 | 9:47 /mi |
| Apr 14, 2018 | 10K | 4808 | 59:42 | 9:36 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4528 | 2:18:39 | 10:35 /mi |
| Apr 9, 2016 | 10K | 9529 | 1:04:41 | 10:25 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4833 | 2:22:10 | 10:51 /mi |
| Mar 28, 2015 | 10K | 6651 | 58:02 | 9:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3152 | 2:07:56 | 9:46 /mi |
| Mar 29, 2014 | 10K | 12926 | 1:07:01 | 10:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3357 | 2:11:45 | 10:03 /mi |
| Apr 13, 2013 | 10K | 13393 | 1:05:30 | 10:32 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2235 | 1:58:52 | 9:04 /mi |
| Mar 31, 2012 | 10K | 6043 | 53:49 | 8:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1706 | 1:57:12 | 8:56 /mi |
| Apr 2, 2011 | 10K | 5799 | 53:57 | 8:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1600 | 1:58:01 | 9:00 /mi |
| Mar 27, 2010 | 10K | 4302 | 51:42 | 8:19 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2067 | 2:17:00 | 10:27 /mi |