The Vault

Personal bests

10K

47:36

2011 · 7:40 /mi

10K3 finishes · best 47:36 in 2011 · latest 1:00:03 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8010	1:00:03	9:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8998	59:10	9:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2053	47:36	7:40 /mi