Personal bests
10K
1:13:11
2015 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:08
April 20, 2024
- Place
- 17029
- Pace
- 19:39 /mi
- 10K1:30:42
April 22, 2023
- Place
- 10308
- Pace
- 14:36 /mi
- 10K1:33:09
April 23, 2022
- Place
- 9012
- Pace
- 14:59 /mi
- 10K1:23:36
April 13, 2019
- Place
- 13136
- Pace
- 13:27 /mi
- 10K1:13:11
March 28, 2015
- Place
- 14874
- Pace
- 11:47 /mi
- 10K1:31:52
March 29, 2014
- Place
- 21497
- Pace
- 14:47 /mi
- 10K1:17:59
April 13, 2013
- Place
- 19598
- Pace
- 12:33 /mi
- 10K1:24:47
April 2, 2011
- Place
- 23017
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17029 | 2:02:08 | 19:39 /mi |
| Apr 22, 2023 | 10K | 10308 | 1:30:42 | 14:36 /mi |
| Apr 23, 2022 | 10K | 9012 | 1:33:09 | 14:59 /mi |
| Apr 13, 2019 | 10K | 13136 | 1:23:36 | 13:27 /mi |
| Mar 28, 2015 | 10K | 14874 | 1:13:11 | 11:47 /mi |
| Mar 29, 2014 | 10K | 21497 | 1:31:52 | 14:47 /mi |
| Apr 13, 2013 | 10K | 19598 | 1:17:59 | 12:33 /mi |
| Apr 2, 2011 | 10K | 23017 | 1:24:47 | 13:39 /mi |