Personal bests
8K
1:14:16
2014 · 14:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:21:13
November 12, 2016
- Place
- 2405
- Pace
- 16:20 /mi
- 2014 HCA Va 8k1:14:16
November 15, 2014
- Place
- 2662
- Pace
- 14:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2405 | 1:21:13 | 16:20 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2662 | 1:14:16 | 14:56 /mi |