Personal bests
10K
1:01:16
2004 · 9:52 /mi
8K
44:39
2003 · 8:59 /mi
Race history
- 10K1:01:16
March 27, 2004
- Place
- 4860
- Pace
- 9:52 /mi
- 2003 NTELOS 8K44:39
November 15, 2003
- Place
- 1432
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4860 | 1:01:16 | 9:52 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1432 | 44:39 | 8:59 /mi |