Personal bests
Half Marathon
1:38:11
2016 · 7:29 /mi
10K
1:05:39
2019 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:39
April 13, 2019
- Place
- 7863
- Pace
- 10:34 /mi
- 2016 American Family Fitness Half Marathon1:38:11
November 12, 2016
- Place
- 393
- Pace
- 7:29 /mi
- 2014 American Family Fitness Half Marathon1:43:17
November 15, 2014
- Place
- 623
- Pace
- 7:53 /mi
- 2013 American Family Fitness Half Marathon1:45:05
November 16, 2013
- Place
- 804
- Pace
- 8:01 /mi
- 2011 McDonald's Half Marathon1:43:47
November 12, 2011
- Place
- 623
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7863 | 1:05:39 | 10:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 393 | 1:38:11 | 7:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 623 | 1:43:17 | 7:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 804 | 1:45:05 | 8:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 623 | 1:43:47 | 7:55 /mi |