Personal bests
Marathon
3:07:34
2024 · 7:09 /mi
Half Marathon
1:31:48
2022 · 7:00 /mi
10K
37:39
2025 · 6:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:59:33
November 15, 2025
- Place
- 2654
- Pace
- 9:07 /mi
- 10K37:39
April 12, 2025
- Place
- 118
- Pace
- 6:04 /mi
- 2024 Allianz Partners Richmond Marathon3:07:34
November 16, 2024
- Place
- 337
- Pace
- 7:09 /mi
- 2023 CarMax Richmond Half Marathon1:45:33
November 11, 2023
- Place
- 1091
- Pace
- 8:03 /mi
- 10K39:54
April 22, 2023
- Place
- 155
- Pace
- 6:25 /mi
- 2022 CarMax Richmond Half Marathon1:31:48
November 12, 2022
- Place
- 207
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2654 | 1:59:33 | 9:07 /mi |
| Apr 12, 2025 | 10K | 118 | 37:39 | 6:04 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 337 | 3:07:34 | 7:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1091 | 1:45:33 | 8:03 /mi |
| Apr 22, 2023 | 10K | 155 | 39:54 | 6:25 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 207 | 1:31:48 | 7:00 /mi |