Personal bests
8K
49:54
2006 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K49:54
November 11, 2006
- Place
- 2098
- Pace
- 10:02 /mi
- 2004 NTELOS 8K1:01:54
November 13, 2004
- Place
- 2666
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2098 | 49:54 | 10:02 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2666 | 1:01:54 | 12:27 /mi |