Personal bests
10K
1:22:12
2004 · 13:14 /mi
8K
56:23
2010 · 11:21 /mi
Race history
- 2010 HCA Va 8k56:23
November 13, 2010
- Place
- 2313
- Pace
- 11:21 /mi
- 10K1:22:12
March 27, 2004
- Place
- 8626
- Pace
- 13:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2313 | 56:23 | 11:21 /mi |
| Mar 27, 2004 | 10K | 8626 | 1:22:12 | 13:14 /mi |