The Vault

Personal bests

10K

54:00

2013 · 8:41 /mi

10K5 finishes · best 54:00 in 2013 · latest 54:12 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	3305	54:12	8:43 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5885	56:13	9:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5256	54:00	8:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10478	59:32	9:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8511	57:31	9:15 /mi