The Vault

Personal bests

10K

56:07

2007 · 9:02 /mi

10K2 finishes · best 56:07 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5329	56:07	9:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4978	59:18	9:33 /mi