Personal bests
10K
40:33
2004 · 6:32 /mi
8K
29:11
2003 · 5:52 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 136 | 40:33 | 6:32 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 61 | 29:11 | 5:52 /mi |
2 races in the archive
10K
40:33
2004 · 6:32 /mi
8K
29:11
2003 · 5:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 136 | 40:33 | 6:32 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 61 | 29:11 | 5:52 /mi |