Personal bests
Half Marathon
2:13:19
2011 · 10:10 /mi
10K
59:33
2011 · 9:35 /mi
8K
48:54
2010 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:06:17
March 28, 2015
- Place
- 25614
- Pace
- 20:19 /mi
- 10K1:10:44
March 29, 2014
- Place
- 14902
- Pace
- 11:23 /mi
- 10K1:05:47
April 13, 2013
- Place
- 13576
- Pace
- 10:35 /mi
- 10K1:01:06
March 31, 2012
- Place
- 11700
- Pace
- 9:50 /mi
- 2011 McDonald's Half Marathon2:13:19
November 12, 2011
- Place
- 4112
- Pace
- 10:10 /mi
- 10K59:33
April 2, 2011
- Place
- 10256
- Pace
- 9:35 /mi
- 2010 HCA Va 8k48:54
November 13, 2010
- Place
- 1446
- Pace
- 9:50 /mi
- 10K1:05:21
March 27, 2010
- Place
- 14000
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 25614 | 2:06:17 | 20:19 /mi |
| Mar 29, 2014 | 10K | 14902 | 1:10:44 | 11:23 /mi |
| Apr 13, 2013 | 10K | 13576 | 1:05:47 | 10:35 /mi |
| Mar 31, 2012 | 10K | 11700 | 1:01:06 | 9:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4112 | 2:13:19 | 10:10 /mi |
| Apr 2, 2011 | 10K | 10256 | 59:33 | 9:35 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1446 | 48:54 | 9:50 /mi |
| Mar 27, 2010 | 10K | 14000 | 1:05:21 | 10:31 /mi |