Personal bests
10K
50:15
2015 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:55
April 14, 2018
- Place
- 4906
- Pace
- 9:39 /mi
- 10K50:54
April 9, 2016
- Place
- 2408
- Pace
- 8:11 /mi
- 10K50:15
March 28, 2015
- Place
- 2428
- Pace
- 8:05 /mi
- 10K52:05
March 29, 2014
- Place
- 3504
- Pace
- 8:23 /mi
- 10K53:40
April 13, 2013
- Place
- 5032
- Pace
- 8:38 /mi
- 10K50:23
April 2, 2011
- Place
- 3491
- Pace
- 8:07 /mi
- 10K51:40
March 27, 2010
- Place
- 4273
- Pace
- 8:19 /mi
- 10K54:32
March 28, 2009
- Place
- 5467
- Pace
- 8:47 /mi