Personal bests
10K
1:32:16
2020 · 14:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:54
April 18, 2026
- Place
- 19583
- Pace
- 20:06 /mi
- 10K1:50:24
April 12, 2025
- Place
- 15552
- Pace
- 17:46 /mi
- 10K1:53:14
April 20, 2024
- Place
- 15775
- Pace
- 18:13 /mi
- 10K1:43:59
April 22, 2023
- Place
- 11924
- Pace
- 16:44 /mi
- 10K1:38:25
April 23, 2022
- Place
- 9555
- Pace
- 15:50 /mi
- 10K1:38:43
June 3, 2021
- Place
- 3137
- Pace
- 15:53 /mi
- 10K1:32:16
September 26, 2020
- Place
- 1878
- Pace
- 14:51 /mi