CARA TRACY

4 races in the archive

Personal bests

10K

1:01:08

2015 · 9:50 /mi

Progression

10K4 finishes · best 1:01:08 in 2015 · latest 1:06:37 in 2019
1:00:001:03:201:06:4020142015201820192014 10K — 1:07:402015 10K — 1:01:081:01:082018 10K — 1:05:152019 10K — 1:06:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:3010:4010:50Start–5K5K–Finish2019 · Start to 5K · 10:48 /mi2019 · 5K to Finish · 10:39 /mi20192018 · Start to 5K · 10:34 /mi2018 · 5K to Finish · 10:26 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history