The Vault

Personal bests

10K

52:58

2015 · 8:31 /mi

10K2 finishes · best 52:58 in 2015 · latest 1:08:41 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	7540	1:08:41	11:03 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3625	52:58	8:31 /mi