The Vault

Personal bests

10K

54:12

2014 · 8:43 /mi

10K2 finishes · best 54:12 in 2014 · latest 57:56 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	2957	57:56	9:19 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4656	54:12	8:43 /mi