Personal bests
Marathon
4:31:26
2009 · 10:21 /mi
10K
49:59
2010 · 8:03 /mi
8K
41:09
2010 · 8:17 /mi
Race history
- 2010 HCA Va 8k41:09
November 13, 2010
- Place
- 579
- Pace
- 8:17 /mi
- 10K49:59
March 27, 2010
- Place
- 3351
- Pace
- 8:03 /mi
- 2009 SunTrust Richmond Marathon4:31:26
November 14, 2009
- Place
- 2460
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 579 | 41:09 | 8:17 /mi |
| Mar 27, 2010 | 10K | 3351 | 49:59 | 8:03 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2460 | 4:31:26 | 10:21 /mi |