Personal bests
Marathon
4:12:47
2017 · 9:38 /mi
Half Marathon
1:44:41
2015 · 7:59 /mi
10K
49:32
2016 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:52:43
November 16, 2019
- Place
- 1693
- Pace
- 8:36 /mi
- 2018 Markel Richmond Half Marathon1:56:23
November 10, 2018
- Place
- 2463
- Pace
- 8:53 /mi
- 2017 Anthem Richmond Marathon4:12:47
November 11, 2017
- Place
- 1893
- Pace
- 9:38 /mi
- 2016 American Family Fitness Half Marathon1:53:18
November 12, 2016
- Place
- 2196
- Pace
- 8:39 /mi
- 10K49:32
April 9, 2016
- Place
- 1950
- Pace
- 7:58 /mi
- 2015 American Family Fitness Half Marathon1:44:41
November 14, 2015
- Place
- 1118
- Pace
- 7:59 /mi
- 10K53:57
March 28, 2015
- Place
- 4181
- Pace
- 8:41 /mi
- 2014 American Family Fitness Half Marathon1:59:38
November 15, 2014
- Place
- 4150
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1693 | 1:52:43 | 8:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2463 | 1:56:23 | 8:53 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1893 | 4:12:47 | 9:38 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2196 | 1:53:18 | 8:39 /mi |
| Apr 9, 2016 | 10K | 1950 | 49:32 | 7:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1118 | 1:44:41 | 7:59 /mi |
| Mar 28, 2015 | 10K | 4181 | 53:57 | 8:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4150 | 1:59:38 | 9:08 /mi |