Personal bests
10K
1:15:09
2004 · 12:06 /mi
8K
57:05
2004 · 11:29 /mi
Race history
- 2004 NTELOS 8K57:05
November 13, 2004
- Place
- 2503
- Pace
- 11:29 /mi
- 10K1:15:09
March 27, 2004
- Place
- 7836
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2503 | 57:05 | 11:29 /mi |
| Mar 27, 2004 | 10K | 7836 | 1:15:09 | 12:06 /mi |