The Vault

Personal bests

10K

51:14

2009 · 8:15 /mi

10K2 finishes · best 51:14 in 2009 · latest 55:04 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	2207	55:04	8:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3512	51:14	8:15 /mi