CAROLINE LAUVER

3 races in the archive

Personal bests

Marathon

3:28:26

2015 · 7:57 /mi

Half Marathon

1:42:07

2023 · 7:47 /mi

Progression

Marathon2 finishes · best 3:28:26 in 2015 · latest 4:21:27 in 2022
3:20:003:53:204:26:40201520222015 2015 Anthem Richmond Marathon — 3:28:263:28:262022 2022 Allianz Partners Richmond Marathon — 4:21:27

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 8:49 /mi2022 · 10K to Half · 8:56 /mi2022 · Half to 20 Mile · 10:25 /mi2022 · 20 Mile to Finish · 11:47 /mi20222015 · Start to 10K · 8:08 /mi2015 · 10K to Half · 8:02 /mi2015 · Half to 20 Mile · 8:00 /mi2015 · 20 Mile to Finish · 7:37 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history