Personal bests
8K
42:57
2001 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K43:43
November 12, 2005
- Place
- 1209
- Pace
- 8:48 /mi
- 2001 NTELOS 8K42:57
November 10, 2001
- Place
- 1038
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1209 | 43:43 | 8:48 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1038 | 42:57 | 8:38 /mi |