Personal bests
10K
59:54
2009 · 9:38 /mi
8K
49:07
2008 · 9:53 /mi
Race history
- 10K59:54
March 28, 2009
- Place
- 9025
- Pace
- 9:38 /mi
- 2008 NTELOS 8K49:07
November 15, 2008
- Place
- 1494
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 9025 | 59:54 | 9:38 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1494 | 49:07 | 9:53 /mi |