Personal bests
Marathon
3:44:55
2014 · 8:35 /mi
10K
58:31
2023 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon6:59:35
November 15, 2025
- Place
- 4925
- Pace
- 16:00 /mi
- 2024 Allianz Partners Richmond Marathon6:29:58
November 16, 2024
- Place
- 4891
- Pace
- 14:52 /mi
- 2023 Allianz Partners Richmond Marathon6:06:23
November 11, 2023
- Place
- 3906
- Pace
- 13:58 /mi
- 10K58:31
April 22, 2023
- Place
- 3477
- Pace
- 9:25 /mi
- 2022 Allianz Partners Richmond Marathon5:03:35
November 12, 2022
- Place
- 2308
- Pace
- 11:35 /mi
- 2021 VCU Health Richmond Marathon4:29:03
November 13, 2021
- Place
- 2095
- Pace
- 10:16 /mi
- 2019 VCU Health Richmond Marathon4:15:03
November 16, 2019
- Place
- 1998
- Pace
- 9:44 /mi
- 10K1:53:00
April 1, 2017
- Place
- 19431
- Pace
- 18:11 /mi
- 2016 Anthem Richmond Marathon3:44:58
November 12, 2016
- Place
- 865
- Pace
- 8:35 /mi
- 10K1:55:03
April 9, 2016
- Place
- 21350
- Pace
- 18:31 /mi
- 2014 Anthem Richmond Marathon3:44:55
November 15, 2014
- Place
- 971
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4925 | 6:59:35 | 16:00 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4891 | 6:29:58 | 14:52 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3906 | 6:06:23 | 13:58 /mi |
| Apr 22, 2023 | 10K | 3477 | 58:31 | 9:25 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2308 | 5:03:35 | 11:35 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2095 | 4:29:03 | 10:16 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1998 | 4:15:03 | 9:44 /mi |
| Apr 1, 2017 | 10K | 19431 | 1:53:00 | 18:11 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 865 | 3:44:58 | 8:35 /mi |
| Apr 9, 2016 | 10K | 21350 | 1:55:03 | 18:31 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 971 | 3:44:55 | 8:35 /mi |