The Vault

Personal bests

10K

54:29

2012 · 8:46 /mi

10K6 finishes · best 54:29 in 2012 · latest 56:38 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5018	56:38	9:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9256	1:01:02	9:49 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6536	55:49	8:59 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6484	54:29	8:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11816	1:01:35	9:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6859	57:44	9:17 /mi