RAY SPILLMAN

3 races in the archive

Personal bests

10K

52:06

2012 · 8:23 /mi

Progression

10K3 finishes · best 52:06 in 2012 — their most recent
50:0058:202010201120122010 10K — 1:04:072011 10K — 1:03:202012 10K — 52:0652:06

Lower on the chart is faster — a line falling to the right means improvement.

Race history