Personal bests
8K
50:58
2013 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k50:58
November 16, 2013
- Place
- 1383
- Pace
- 10:15 /mi
- 2012 HCA VA 8k55:53
November 10, 2012
- Place
- 2001
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1383 | 50:58 | 10:15 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2001 | 55:53 | 11:15 /mi |