Personal bests
Half Marathon
1:59:29
2014 · 9:07 /mi
10K
54:01
2016 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:11
April 22, 2023
- Place
- 4291
- Pace
- 9:51 /mi
- 10K1:17:12
April 13, 2019
- Place
- 11680
- Pace
- 12:25 /mi
- 10K54:01
April 9, 2016
- Place
- 3692
- Pace
- 8:42 /mi
- 2014 American Family Fitness Half Marathon1:59:29
November 15, 2014
- Place
- 4341
- Pace
- 9:07 /mi
- 10K1:00:37
March 29, 2014
- Place
- 8962
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4291 | 1:01:11 | 9:51 /mi |
| Apr 13, 2019 | 10K | 11680 | 1:17:12 | 12:25 /mi |
| Apr 9, 2016 | 10K | 3692 | 54:01 | 8:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4341 | 1:59:29 | 9:07 /mi |
| Mar 29, 2014 | 10K | 8962 | 1:00:37 | 9:45 /mi |