The Vault

Personal bests

10K

49:26

2009 · 7:57 /mi

10K2 finishes · best 49:26 in 2009 · latest 54:34 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6248	54:34	8:47 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2606	49:26	7:57 /mi