Personal bests
Half Marathon
1:47:23
2008 · 8:11 /mi
10K
1:08:17
2017 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:17
April 1, 2017
- Place
- 9880
- Pace
- 10:59 /mi
- 2016 American Family Fitness Half Marathon1:54:57
November 12, 2016
- Place
- 2011
- Pace
- 8:46 /mi
- 2008 McDonalds Half Marathon1:47:23
November 15, 2008
- Place
- 374
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9880 | 1:08:17 | 10:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2011 | 1:54:57 | 8:46 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 374 | 1:47:23 | 8:11 /mi |