Personal bests
Marathon
5:28:27
2015 · 12:32 /mi
Half Marathon
2:17:30
2012 · 10:29 /mi
10K
1:04:22
2012 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:30:10
November 12, 2016
- Place
- 3527
- Pace
- 12:36 /mi
- 2015 Anthem Richmond Marathon5:28:27
November 14, 2015
- Place
- 3809
- Pace
- 12:32 /mi
- 2014 Anthem Richmond Marathon5:35:10
November 15, 2014
- Place
- 4483
- Pace
- 12:47 /mi
- 10K1:07:26
March 29, 2014
- Place
- 13198
- Pace
- 10:51 /mi
- 2013 American Family Fitness Half Marathon2:27:49
November 16, 2013
- Place
- 5741
- Pace
- 11:17 /mi
- 2012 American Family Fitness Half Marathon2:17:30
November 10, 2012
- Place
- 4438
- Pace
- 10:29 /mi
- 10K1:04:22
March 31, 2012
- Place
- 14124
- Pace
- 10:22 /mi
- 2011 McDonald's Half Marathon2:30:26
November 12, 2011
- Place
- 5162
- Pace
- 11:29 /mi
- 10K1:15:28
April 2, 2011
- Place
- 20021
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3527 | 5:30:10 | 12:36 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3809 | 5:28:27 | 12:32 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4483 | 5:35:10 | 12:47 /mi |
| Mar 29, 2014 | 10K | 13198 | 1:07:26 | 10:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5741 | 2:27:49 | 11:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4438 | 2:17:30 | 10:29 /mi |
| Mar 31, 2012 | 10K | 14124 | 1:04:22 | 10:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5162 | 2:30:26 | 11:29 /mi |
| Apr 2, 2011 | 10K | 20021 | 1:15:28 | 12:09 /mi |