Personal bests
Marathon
3:38:41
2012 · 8:20 /mi
Half Marathon
1:39:37
2015 · 7:36 /mi
10K
39:31
2016 · 6:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:29
April 14, 2018
- Place
- 2072
- Pace
- 8:27 /mi
- 10K39:31
April 9, 2016
- Place
- 176
- Pace
- 6:22 /mi
- 2015 American Family Fitness Half Marathon1:39:37
November 14, 2015
- Place
- 452
- Pace
- 7:36 /mi
- 2012 Anthem Richmond Marathon3:38:41
November 10, 2012
- Place
- 857
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2072 | 52:29 | 8:27 /mi |
| Apr 9, 2016 | 10K | 176 | 39:31 | 6:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 452 | 1:39:37 | 7:36 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 857 | 3:38:41 | 8:20 /mi |