Personal bests
Marathon
3:58:44
2013 · 9:06 /mi
Half Marathon
1:51:26
2011 · 8:30 /mi
10K
49:27
2013 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:58:44
November 16, 2013
- Place
- 1518
- Pace
- 9:06 /mi
- 10K49:27
April 13, 2013
- Place
- 2688
- Pace
- 7:57 /mi
- 2012 Anthem Richmond Marathon4:01:07
November 10, 2012
- Place
- 1718
- Pace
- 9:12 /mi
- 10K49:57
March 31, 2012
- Place
- 3569
- Pace
- 8:02 /mi
- 2011 McDonald's Half Marathon1:51:26
November 12, 2011
- Place
- 1233
- Pace
- 8:30 /mi
- 10K1:00:15
April 2, 2011
- Place
- 10755
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1518 | 3:58:44 | 9:06 /mi |
| Apr 13, 2013 | 10K | 2688 | 49:27 | 7:57 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1718 | 4:01:07 | 9:12 /mi |
| Mar 31, 2012 | 10K | 3569 | 49:57 | 8:02 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1233 | 1:51:26 | 8:30 /mi |
| Apr 2, 2011 | 10K | 10755 | 1:00:15 | 9:42 /mi |