The Vault

Personal bests

10K

50:03

2010 · 8:03 /mi

10K3 finishes · best 50:03 in 2010 · latest 1:04:52 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10864	1:04:52	10:26 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3416	50:55	8:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3387	50:03	8:03 /mi