Personal bests
10K
1:24:29
2004 · 13:36 /mi
8K
53:33
2003 · 10:46 /mi
Race history
- 10K1:24:29
March 27, 2004
- Place
- 8839
- Pace
- 13:36 /mi
- 2003 NTELOS 8K53:33
November 15, 2003
- Place
- 2492
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8839 | 1:24:29 | 13:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2492 | 53:33 | 10:46 /mi |