Personal bests
Marathon
4:40:27
2009 · 10:42 /mi
10K
55:13
2010 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:18
April 2, 2011
- Place
- 17020
- Pace
- 11:09 /mi
- 10K55:13
March 27, 2010
- Place
- 6688
- Pace
- 8:53 /mi
- 2009 SunTrust Richmond Marathon4:40:27
November 14, 2009
- Place
- 2701
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 17020 | 1:09:18 | 11:09 /mi |
| Mar 27, 2010 | 10K | 6688 | 55:13 | 8:53 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2701 | 4:40:27 | 10:42 /mi |